Fresh herbs add flavor—so you can use less salt.
Nutrition Facts
Serving Size
½ cup
Calories
42
Total Fat
2 g
Saturated Fat
Less than 1 g
Cholesterol
0 mg
Sodium
44 mg
Calcium
12 mg
Iron
1 mg
Ingredients and Preparation
Ingredients
Measures
Roma tomatoes
6 (or 3 large regular tomatoes)
Onion, finely chopped
½ medium
Garlic clove, finely minced
1
Serrano or jalapeno peppers, finely chopped
2
Cilantro, chopped
3 tablespoons
Oregano, finely crushed
1/8 teaspoon
Salt
1/8 teaspoon
Pepper
1/8 teaspoon
Avocado (black skin), diced
½
Juice of 1 lime
Directions
- Combine all of the ingredients in a glass bowl.
- Serve immediately or refrigerate and serve within 4 to 5 hours.
