Broiled Star Fruit With Vanilla Frozen Yogurt

Nutrition Facts

Serving Size ¼ of recipe
Calories 150
Calories from Fat 10
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 5 mg
Sodium 80 mg
Total Carbohydrate 30 g
Dietary Fiber 3 g
Sugars 20 g
Proteins 5 g
Vitamin A 2% DV
Vitamin C 60% DV
Calcium 15% DV
Iron 2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 15 minutes

Cups of Fruits and Vegetables Per Person:  0.5

Ingredients and Preparation

Ingredients Measures
Medium-size star fruit, trimmed and each sliced into 8 stars
Fresh lemon juice 2 tablespoons
Light brown sugar 2 tablespoons
Sugar-free, fat-free vanilla frozen yogurt 2 cups

Directions

  1. Place a broiler rack 6 inches from source of heat. Preheat broiler.
  2. Arrange star fruit slices on a baking sheet and brush with lemon juice. Sprinkle with brown sugar.
  3. Broil until sugar bubbles and begins to darken, about 2-3 minutes.
  4. Meanwhile, scoop frozen yogurt into 4 dessert dishes.
  5. Top each serving with 4 star fruit slices. Serve immediately.
  • Diabetic Exchange

    Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0

    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Quick Links

Average ER Wait Times

Wait times are an average and provided for informational purposes only. What does this mean?

.

Connect with Us!

100A E. Alton Gloor Bvd
Brownsville,
TX
78526
956-350-7000