Pineapple Limeade

Nutrition Facts

Serving Size ¼ recipe
Calories 90
Calories from Fat 0
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 24 g
Dietary Fiber 3 g
Sugars 18 g
Proteins 1 g
Vitamin A 2% DV
Vitamin C 90% DV
Calcium 4% DV
Iron 2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 20 minutes

Cups of Fruits and Vegetables Per Person: 1.0

Ingredients and Preparation

Ingredients Measures
Medium pineapple, peeled 1
Medium limes, peeled and seeded 2
Sugar 2 tablespoons
Club soda or sparkling water 3 cups

Directions

  1. Extract juice from the pineapple and limes, using a juicer or juice extractor.
  2. Mix juices and sugar; refrigerate until chilled.
  3. Just before serving, stir in the club soda or sparkling water and serve over ice. Garnish with lime slices if desired.
  • Diabetic Exchange

    Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0

    Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.

Quick Links

Average ER Wait Times

Wait times are an average and provided for informational purposes only. What does this mean?

.

Connect with Us!

100A E. Alton Gloor Bvd
Brownsville,
TX
78526
956-350-7000