H2U (Health to You) is a membership program designed to meet the unique health needs of people 50+.
With health programs, publications and interactive web tools, H2U empowers members to manage their health and enjoy a healthy lifestyle. Join H2U for only $20 a year per person.
The following are just a few of the monthly activities in which you can become involved at your Valley Regional Medical Center H2U chapter:
- Aerobics, Line Dancing, and Tai Chi Classes
- Senior Health Fairs
- Movie Days
- Luncheon Socials
- Educational Presentations
The H2U program will provide you with updates on medical discoveries, advances and treatment options. Members stay current through the website, newsletters, our national magazine and events scheduled at the Valley Regional Medical Center chapter of H2U.
Knowing the latest health and wellness information is only the first step to being well. The H2U program helps you sort out the truth about diet and exercise, while emphasizing lifestyle choices and habits that will help create a healthier, happier life.
The H2U program has created the H2U Health Map for your unique health needs. The H2U Health Map helps you take control of the key drivers of your health: healthy lifestyle, disease prevention, immunizations, self-care, and injury prevention. Only the H2U program integrates these important, medically approved resources for you in one place.
As a member, you can participate in an online or print assessment of your health and receive recommendations on tests and exams you may need. You may also log and track personal health information confidentially online in a password-protected area for members only.
Call (956) 350-7745 or more information about our H2U program.
H2U at Valley Regional Medical Center
100A Alton Gloor Blvd
Brownsville, Texas 78526