Valley Regional Medical Center Blog

Valley Regional Medical Center

American Heart Month: How to take care of your heart

tags: heart health , heart risk assessment

5 min Read Time

February 15, 2023 by Tayla Holman

Taking care of your heart can mean making simple changes to your diet and exercise routines.

3 min Read Time

February 10, 2023 by Bana Jobe

Making healthier versions of your favorite desserts can make for a fun Valentine's Day celebration.